Staunton’s “Newsleader” quotes Katrina about cooking as a professional and healthy cook – found here:

http://www.newsleader.com/apps/pbcs.dll/article?AID=2008809070303

“Chef Katrina Didot owns A Bowl of Good in Harrisonburg, a business that sells frozen food by the quart made mostly from local ingredients and using internationally inspired recipes.”

I’ll let you link to the site to read more of her quote.