Normal Mon-Fri 8:00AM-7:00PM | Sat 10:00AM-3:00PM | 831 Mt. Clinton Pike | 540.437.9020

a bowl of good new logo

Serving comfort food from home and around the world since 2005!

Mon-Fri 8:00AM-7:00PM | Sat 10:00AM-3:00PM | 831 Mt. Clinton Pike | 540.437.9020

a bowl of good new logo

Serving comfort food from home and around the world since 2005!

    • Hot Bowls

    • 1. Out of Africa Bowl

      9.29

      Nigerian Stew with chicken, cabbage, and beans over rice topped with sour cream. 

    • 2. Tom Kha Gai Bowl

      9.29

      Thai coconut chicken soup with mushrooms and bamboo shoots over rice. 

    • 3. Maharaja Bowl

      8.99

      Indian curried lentils over brown rice topped with mango chutney & yogurt. Vegetarian 

    • 4. Bowl de la Milpa

      8.49

      Black beans over rice with salsa, sour cream, avocado & corn tortillas. Vegetarian & Gluten Free

    • 5. Red, White, & Moo Bowl

      9.29

      Local ground beef, two-bean chili over rice, & topped with sour cream. Gluten free

    • 6. Four Seasons Pasta Bowl

      9.29

      Ground sausage, roasted red peppers and sweet peas, & basil served with light cream over bowtie pasta.

    • 7. Mac N' Jack of the Valley

      8.99

      Mac and cheese with a small garden salad. *Add local Meatloaf $2.00

    • 8. It's Nach-Yo Bowls

      9.29

      Nachos topped with Moo (our local ground beef chili) or black beans and salsa (vegetarian) with cheddar cheese, sour cream, and green onion. gluten free and vegan

    • 9. Meatloaf Maven!

      9.99

      Two slabs of local beef meatloaf served on a brioche roll with creamy chimichurri, lettuce, and tomato with a side of Thai-seasoned chips.

    • Cold Bowls

    • 11. Bangkok Bowl

      9.89

      Asian slaw and chicken over rice with Thai peanut sauce with Thai peanut sauce, topped with peanuts. Tofu optional. *Gluten Free

    • 12. Bada Bun

      9.89

      Rice noodles with lettuce, chicken, herbs, veggies, and nuoc mam sauce, topped with peanuts. Tofu optional. Gluten Free

    • 13. It's All Greek To Me

      9.89

      Greek garbanzo salad, small Greek salad, hummus, pita and dolmas. Vegan

    • 14. Ernesto's Chef Salad

      9.89

      Lettuce with chicken, ham, cheddar, sliced egg, and veggies. 

    • 15. The Bowl's Buddha Bowl

      9.89

      Roasted sweet potato, quinoa salad, fresh greens, roasted curried garbanzo beans, peanut soy dressing and coconut avocado sauce.

    • World Sammies

    • 16. Saigon Gyro

      9.59

      Chicken with Asian slaw and Thai peanut sauce and with a side Thai-seasoned chips. Tofu optional.

    • 17. The Porkeque BBQ

      10.59

      House-made pulled pork barbecue topped with slaw served on a brioche roll with a side of Thai-seasoned chips.

    • 18. The Greek Gyro

      8.99

      Hummus, tomato, cucumber, lettuce, kalamata olives, feta, red onions and tzatziki in a pita with Thai-seasoned chips. Vegetarian. *Add Falafel, Chicken or Tofu $2.00

    • Breakfast Bowls (Served 7:00 a.m. - 10:30 a.m.)

    • 19. Good Mornin' Bowl

      8.99

      Local eggs and ham or sausage, and salsa served with our house-made 9-grain toast.

    • 20. Buenos Dias Bowl

      8.59

      Local eggs with black beans, salsa, sour cream, and grilled tortillas. Gluten Free & Vegetarian

    • 21. Wake Up Wheatberry Bowl

      6.99

      Wheatberries cooked with fruit and honey, apples, pecans, and side of milk. Vegetarian

    • 22. Peace, Love, & Granola Bowl

      5.99

      Organic yogurt, seasonal fruit, house-made granola, and honey. Vegetarian

    • 23. Quesadilla con Frijol

      8.59

      Mozzarella, cheddar, and black beans grilled in a flour tortilla. Vegetarian. Eggs & sausage or ham instead of black beans  $1.00 extra.

    • 24. The Bright & Early Oatmeal Bowl

      3.29

      A hearty bowl of organic rolled oats served with side of milk. Your choice of banana, apple cinnamon or plain.

    • Good Sides

    • Chips & Salsa 2.99                           Mack N' Jack 4.99 Small Green Salad 3.49                    Hummus & Pita 3.99 Large Green Salad 5.99                    Mini Nacho-Yo Bowl 5.29 Bread & Butter 1.29                           Asian Slaw 3.29 Rice 1.29                                          Black Beans 2.59

    • Kids Meals

      Choose one of each: entree, side and drink for 5.99

    • Drink

      Specialty Drinks, Juice, Milk, Chocolate Milk, Bottled Water

    • Entree

      Kids Moo, Beans & Rice, Mac N' Jack, Falafel & Tzatziki

    • Side

      Chips and Salsa, Cookie, Fresh Fruit or Cucumber Slices

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